Nutritional Therapy

Nutritional Therapy (NuT) is an evidence-based, individualised nutrition process designed to propel each member towards a happy and healthy lifestyle.

A powerful and impactful combination of human intelligence and tech solutions, we delve deep into understanding each body, its strengths and the areas that require attention. So whether you are looking to improve fertility, aiming to enhance athletic performance, or simply aspiring for a healthier lifestyle, our team is dedicated to sculpting a program that fits your individual needs.

We recognise that each member is unique, and therefore, your path to wellness should be equally distinctive.

Your health, measured in real time
Monto uses blood sugar monitors, wearables, food logging and habit tracking to gain insight into your health so we can find the nutrition and habits that helps you hit your goals.

We start by looking at your current nutrition to make a comprehensive nutrition assessment (CNA), then we develop a nutritional diagnosis, goal, and care plan, as well as specific nutrition interventions.
The first step is to optimise the foods you eat to match your goals. We believe that optimising your current diet is more sustainable than creating a new diet from scratch, which would mean new shopping and cooking habits.

We provide repeated follow-up visits to support the member's behavioural and lifestyle changes. This involves monitoring and evaluating progress, as well as any health changes

We do support Blood Sugar Sensors and wearables which will give the Food Team a more complete and faster insight into how your body reacts to different foods, plus it allow us to design experiments to very quickly find the optimal foods for your body.

Detailed description

We start by: Collecting all the data from the blood sugar sensor and Create a GluLog™ with all the glucose data and enrich the data accordingly, then If chosen, we also start the Visual Food Diary at this point. Then we: Perform comprehensive Diabetes Intelligence (DI) analysis to Gain insights into how you are performing and then, Assign current Diabetic Scores™ (or Diabetic Risk Scores™) So we can: Use the insights to improve health, fitness & lifestyle decisions, and/or Identify problems or issues, spot trends, and find new opportunities Prepare a report for you to bring to the doctor for the scheduled check-ups Compile this knowledge into actionable insights, such as: “What to do” or “What could happen if you take (or don’t take) a certain action” Want the full Health Journey? Then look at Personalised Health Plan including goals and milestones Which are the Diabetes Intelligence (DI) services: Personalised Health Plan including goals and milestones (3, 6, 12 and 24 months) Historic DI of blood sugar data (3, 6, 9, 12 and 24 months) Current DI of blood sugar data (2 or 4 weeks) with or without Visual Food Diary Gestational Diabetes What is Diabetes Intelligence: Diabetes intelligence (DI) software that ingests health data and presents it in user-friendly views such as reports, dashboards, charts and graphs. DI tools enable our Health Teams to access different types of data — historical and current, wearables and sensors, as well as self-reported data. The Teams can analyse this information to gain insights into how you are performing. DI offers a way for our Teams to examine data to understand trends and derive insights and use the insights to improve health, fitness & lifestyle decisions, identify problems or issues, spot trends, and find new opportunities. The Teams will then compile this knowledge into actionable insights, such as: “What to do” or “What could happen if you take (or don’t take) a certain action” Why Diabetes Intelligence is important: Diabetes Intelligence gives our Teams the ability to ask questions and get answers. Instead of using best guesses, they can base decisions on what the data is telling them — whether it relates to nutrition, blood sugar, emotional fitness, heart rate, sleep or fitness. Why is your blood sugar levels spiking every Tuesday and Friday afternoon, but not on Wednesday? Why are you sleeping badly every Monday night? How can we increase the fitness level without increasing time spent on activities? Diabetes intelligence provides past and current insights and helps predict the future. This is achieved through an array of technologies and practices, from analytics and reporting to data mining and predictive analytics. By providing an accurate picture of your health & fitness at a specific point in time, DI provides our Teams with the means to design a health & fitness strategy based on factual data. Di allows for our Teams to: Uncover the your behaviour, preferences and trends in their health, and use the insights to better target solutions, services and recommendations to you as your health and lifestyle might vary. Monitor the effects and responses of recommendations and plans. Fix or make improvements on an ongoing basis, fuelled by data insights. Most importantly of all, Diabetes Intelligence relies on data insights and not your (potentially) subjective feedback.