The MOX Padel Performance Lab (Skill-Focused) in Barcelona

Elevate Your Game. Sharpen Your Focus. Precision on the Court and in the Office.

  • 15:00 Check-in

  • 16:00 Welcome & intro

  • 17:00 Padel Session 1

    Warm-up/Baseline: Dynamic movement and conditioning tailored for padel endurance. Technical Drills: Intensive focus on the Bandeja and Víbora—the core aggressive shots. Initial Assessment: Coaches score each player on consistency and footwork, setting the benchmark for the weekend.

  • 19:00 Padel matches

    Friendly matches between the players, coaches might invite outside players to challenge the guests.

  • 21:00 Dinner

  • 08:00 Morning run & yoga at the beach

    Option to dip in the sea if you feel like it.

  • 09:30 Padel Session 2

    Scenario Training: Practice game situations (e.g., managing a tie-break, playing from a 0-40 deficit). Video Analysis: Short clips are filmed and reviewed immediately on a tablet to correct common technical flaws in real-time.

  • 11:30 - Padel matches

    Friendly matches between the players, coaches might invite outside players to challenge the guests.

  • 13:00 Lunch

  • 14:30 Padel tactics workshop

    Strategy Session: Deconstructing the "Australian System" and how to manage the net/backcourt transition. Team Communication: Implementing specific, short calls (e.g., "Mía!" or "Tú!") for clarity under pressure.

  • 16:00 Padel session 3:

    Scenario Training: Practice game situations (e.g., managing a tie-break, playing from a 0-40 deficit). Video Analysis: Short clips are filmed and reviewed immediately on a tablet to correct common technical flaws in real-time.

  • 18:00 - Restorative Pilates

    Active Recovery: Focus on releasing tight hip flexors, shoulders, and lower back muscles, which are key to power and injury prevention in padel.

  • 21:00 - Dinner

  • 08:00 Morning run & yoga at the beach

    Option to dip in the sea if you feel like it.

  • 09:30 - Americano

    The "Americano" Tournament

  • 13:00 Video review

  • 14:30 Lunch

  • 16:00 - Final Padel session

    Incorporate the advise from the video review and fine-tune the advise from the coaches

  • 18:30 - Restorative yoga session

    Active Recovery: Focus on releasing tight hip flexors, shoulders, and lower back muscles, which are key to power and injury prevention in padel.

  • Week 1: Online Meeting: 30-min "Performance Huddle".

    Reviewing one key communication lesson from the retreat (e.g., calling the ball, taking ownership) and assigning a professional application goal.

  • Week 2: Chat Check-in

    Sharing photos of a key Padel Tactic Diagram (e.g., the "Australian system" for positioning) and relating it to a current project workflow or reporting structure.

  • Week 3: Online Meeting: 45-min "Unforced Errors Workshop".

  • Week 4: Chat Poll: Voting on the most valuable communication strategy learned.

  • Day 30: Final Online Meeting:

    Individual goal setting for the next 90 days, integrating performance mindset into professional KPIs.

  • Day 30: 30-Day Performance Mindset Score

    Self-assessment comparing mindset shift pre- and post-program.
× Big View

Detailed description

Designed for teams focused on high performance and analytical skill. This retreat treats padel as a metaphor for business strategy. The intensive weekend involves professional coaching, video analysis of performance, and structured tactical workshops. You'll master the bandeja, the víbora, and clear, efficient communication under pressure.
The 30-day follow-up reinforces the mindset of constant improvement and structured feedback, leading to measurable gains both on the court and in your professional roles.
MOX Padel Club

MOX Padel Club is your hub for padel connection and corporate adventure.
We're a worldwide community, connecting players from Barcelona to Bali. Beyond bespoke corporate retreats, we design unforgettable retreats for birthdays or personalized training camps for your group. We handle every detail, globally.
We also organise local tournaments, from friendly Americanos to competitive leagues. Our virtual platform provides coaching resources and access to exclusive events.
Whether you’re seeking global adventure or local competition, we have a court ready for you. Join our network to access world-class coaching, travel logistics, and passionate padel players.

Contact MOX Padel Club

Reviews

0 reviews

Submit a Review

Send reply to a review

Meeting point

Barcelona, Spain

Conditions

Booking info:
Send a booking request to the host and they will confirm the booking.
If the host has activated Instant Booking, you will taken to checkout to complete the booking.

This member did not setup their appointments yet, please contact the member via the box below.

Barcelona, Spain

MOX Padel Club

MOX Padel Club is your hub for padel connection and corporate adventure. We're a worldwide…

View profile
Send message
Report this listing

Send listing report

This is private and won't be shared with the owner.

Send Report

Your report sucessfully send

Appointments

Back
0 € - book now

Nearby Listings

Similar

No similar items were found

Copyright © 2025 MOX

Proudly made in Barcelona.

 

 / 

Sign in

Sign in

Send Message

My favorites

Application Form

Claim profile

Share